Water | 89.25g |
Energy | 35.0kcal |
Energy | 146.0kJ |
Protein | 2.38g |
Total lipid (fat) | 0.41g |
Ash | 0.77g |
Carbohydrate, by difference | 7.18g |
Fiber, total dietary | 3.3g |
Sugars, total | 1.39g |
Sucrose | 0.08g |
Glucose (dextrose) | 0.49g |
Fructose | 0.74g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 40.0mg |
Iron, Fe | 0.67mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 67.0mg |
Potassium, K | 293.0mg |
Sodium, Na | 262.0mg |
Zinc, Zn | 0.45mg |
Copper, Cu | 0.061mg |
Manganese, Mn | 0.194mg |
Selenium, Se | 1.6??g |
Fluoride, F | 4.0??g |
Vitamin C, total ascorbic acid | 64.9mg |
Thiamin | 0.063mg |
Riboflavin | 0.123mg |
Niacin | 0.553mg |
Pantothenic acid | 0.616mg |
Vitamin B-6 | 0.2mg |
Folate, total | 108.0??g |
Folic acid | 0.0??g |
Folate, food | 108.0??g |
Folate, DFE | 108.0??g |
Choline, total | 40.1mg |
Betaine | 0.1mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 77.0??g |
Retinol | 0.0??g |
Carotene, beta | 929.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1548.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1080.0??g |
Vitamin E (alpha-tocopherol) | 1.45mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.25mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 141.1??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 0.079g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.002g |
14:0 | 0.0g |
15:0 | 0.0g |
16:0 | 0.056g |
17:0 | 0.0g |
18:0 | 0.013g |
20:0 | 0.004g |
22:0 | 0.005g |
Fatty acids, total monounsaturated | 0.04g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.009g |
17:1 | 0.002g |
18:1 undifferentiated | 0.029g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 0.17g |
18:2 undifferentiated | 0.051g |
18:3 undifferentiated | 0.119g |
18:3 n-6 c,c,c | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.034g |
Threonine | 0.096g |
Isoleucine | 0.092g |
Leucine | 0.147g |
Lysine | 0.155g |
Methionine | 0.043g |
Cystine | 0.031g |
Phenylalanine | 0.116g |
Tyrosine | 0.06g |
Valine | 0.138g |
Arginine | 0.2g |
Histidine | 0.063g |
Alanine | 0.114g |
Aspartic acid | 0.329g |
Glutamic acid | 0.549g |
Glycine | 0.101g |
Proline | 0.111g |
Serine | 0.129g |